Last Updated on 29/10/2020 by blogbuddy
The 28-Day Keto Challenge is a well-crafted plan that gets you through your first month. You are never left to figure things out on your own. Nothing is left to chance. Our 28-Day Meal Plan guides you every step of the way! And it’s more than a plan. It’s also a challenge. It is designed to stretch you and see what you are made of. With our help, you will be unstoppable!
What is Keto Diet?
Keto Diet is a low carbohydrate diet that emphasizes high fat consumption, along with moderate protein intake to support the body entering a state of ketosis. Ketosis is a metabolic state by which the body is made to use alternative sources of fuel, due to the unavailability of glucose.
Ketosis makes all the difference in a Keto Diet as it enables the body to start using the excess fat as replacement for lack of carbohydrate intake.
While Ketosis is very important factor of Keto Diet it’s important to note that a high level of ketosis can lead to health complication in people with type1 diabetes, however people with type 2 diabetes don’t experience such complications.When your body is not in ketosis, the cells in your body use glucose to produce energy.
You obtain this glucose from dietary carbs such as starchy foods –bread and pasta,and sugar that is found in dairy products or fruits.
The 28 Day Keto Challenge
What was that ONE mistake? Well, most people on a new diet have no plan. They learn what to eat and not to eat. They try new recipes…But, they DO NOT have a daily plan to carry them through the critical first month. Without a plan, it is very easy to fall for peer pressure… to be unprepared… and to make bad decisions.So, to be clear, that ONE mistake is having no plan in place.But we have that plan. And our plan has guided over 416,387 people to success!
What The 28-Day Keto Challenge Contains?
In this guide, you will get 10 breakfast recipes, 14 lunch recipes, and 14 dinner recipes, plus a companion 28-Day Meal Plan calendar.
You’ll learn how to get into ketosis in as little as 3 days, how to know of you’re in ketosis, and much more.
Learn how to calculate your macro nutrients and maintain the proper ratios to stay in ketosis!
What the Keto flu is and how to make it go away quickly if you experience any symptoms.
Learn about 5 different styles of Intermittent Fasting to kickstart ketosis and accelerate fat loss.
Discover healthy ways of dealing with social pressures. Includes tips for eating out and guidelines for drinking alcohol. This is what makes weight loss sustainable!
Should I Sign Up for 28 Days Keto Challenge?
If your goal is to be lighter and thinner, improve your metabolism process then surely you should go ahead. Be lighter and thinner…
it’s not uncommon to drop 4+ jean sizes!
Have more energy than you’ve felt in years
Sleep better and wake up more rested
Notice your skin and hair improve
Have more mental clarity and sharpness
Feel a sense of accomplishment
It’s Time To Take The 28-Day Keto Challenge!
Get 28 Day Keto Challenge Now for Extra Health Benefits !
Sign up now and get our 28-Day Meal Plan and 10 expert guides to educate and inspire you…
- Keto Diet Basics – To get started, you’ll learn the basics of the keto diet, how it was developed, how it works, 13 tips for success, foods to enjoy, and more.
- Eating Well On Keto – In this guide, you’ll get 10 breakfast recipes, 14 lunch recipes, and 14 dinner recipes, plus a companion 28-Day Meal Plan calendar.
- Staying In Ketosis – You’ll learn how to get into ketosis in as little as 3 days, how to know of you’re in ketosis, and much more.
- Mastering Macros – Learn how to calculate your macronutrients and maintain the proper ratios to stay in ketosis!
- Beating Keto Flu – What the “Keto flu” is and how to make it go away quickly if you experience any symptoms.
- Intermittent Fasting – Learn about 5 different styles of Intermittent Fasting to kickstart ketosis and accelerate fat loss.
- Social Situations – Discover healthy ways of dealing with social pressures. Includes tips for eating out and guidelines for drinking alcohol. This is what makes weight loss sustainable!
- Guilt-Free Desserts – This cookbook contains 36 mouth-watering “fat bomb” recipes that will satisfy your sweet tooth while keeping you in ketosis.
- Yummy Avocado Recipes – Discover 5 unique keto-friendly ways to prepare avocados. Yum!
- Keto Supplements Guide – Learn about 12 of the best Keto supplements that will help you transition to ketosis and make the Ketogenic diet more effective.
Price of the 28 day challenge guide
The regular pirce of guide along with all bonuses shown above is $79
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Everything is delivered digitally, so you can get started right away.
Many clients lose up to 3 inches from their waist within the first week!
The 28-Day Keto Challenge is 100% risk-free, which means you could complete it TWICE or even THREE times and still get a full refund.
You can get special offer which is limited for very few early customers! (click below to check your eligibility)